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How many calories do yo burn while 10 hours and 30 minutes of Rowing?
Calories burned: | 323,620 |
Total duration: | 30870 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 30870 minutes of Rowing machine training
- 30870 minutes of Jogging
- 30870 minutes of Rock Climbing
- 30870 minutes of Swimming
30870 minutes of regularly doing Rowing will not only help you burn 323,620 calories but also raise your Metabolic Rate up to 326,586 kcal if you are a man and 326,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 323620 calories during your workout which is an equal amount of calories that are in:
- 3810 apples
- 12940 Carrot
- 1502 Doughnut
- 881 Hamburger
- 1270 Candy bar (chocolate)
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