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How many calories do yo burn while 3 hours and 27 minutes of Rowing?
Calories burned: | 32,362 |
Total duration: | 3087 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 3087 minutes of Rowing machine training
- 3087 minutes of Hiking
- 3087 minutes of Mountain Biking
- 3087 minutes of Rock Climbing
3087 minutes of regularly doing Rowing will not only help you burn 32,362 calories but also raise your Metabolic Rate up to 35,328 kcal if you are a man and 34,783 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 32362 calories during your workout which is an equal amount of calories that are in:
- 381 apples
- 1294 Carrot
- 150 Doughnut
- 88 Hamburger
- 127 Candy bar (chocolate)
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