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How many calories do yo burn while 10 hours and 13 minutes of Rowing?
Calories burned: | 327,813 |
Total duration: | 30853 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 30853 minutes of Rowing machine training
- 30853 minutes of Hiking
- 30853 minutes of Rollerblading
- 30853 minutes of Walking: moderate pace
30853 minutes of regularly doing Rowing will not only help you burn 327,813 calories but also raise your Metabolic Rate up to 330,779 kcal if you are a man and 330,234 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 327813 calories during your workout which is an equal amount of calories that are in:
- 3860 apples
- 13107 Carrot
- 1521 Doughnut
- 893 Hamburger
- 1287 Candy bar (chocolate)
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