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How many calories do yo burn while 9 hours and 59 minutes of Rowing?
Calories burned: | 218,442 |
Total duration: | 30839 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 30839 minutes of Rowing machine training
- 30839 minutes of Cycling
- 30839 minutes of Rollerblading
- 30839 minutes of Walking
30839 minutes of regularly doing Rowing will not only help you burn 218,442 calories but also raise your Metabolic Rate up to 221,408 kcal if you are a man and 220,863 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 218442 calories during your workout which is an equal amount of calories that are in:
- 2572 apples
- 8734 Carrot
- 1014 Doughnut
- 595 Hamburger
- 857 Candy bar (chocolate)
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