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How many calories do yo burn while 9 hours and 53 minutes of Rowing?
Calories burned: | 393,120 |
Total duration: | 30833 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 30833 minutes of Rowing machine training
- 30833 minutes of Mountain Biking
- 30833 minutes of Rock Climbing
- 30833 minutes of Walking
30833 minutes of regularly doing Rowing will not only help you burn 393,120 calories but also raise your Metabolic Rate up to 396,086 kcal if you are a man and 395,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 393120 calories during your workout which is an equal amount of calories that are in:
- 4629 apples
- 15719 Carrot
- 1825 Doughnut
- 1071 Hamburger
- 1543 Candy bar (chocolate)
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