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How many calories do yo burn while 9 hours and 51 minutes of Rowing?
Calories burned: | 218,386 |
Total duration: | 30831 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 30831 minutes of Rowing machine training
- 30831 minutes of Cycling
- 30831 minutes of Jogging
- 30831 minutes of Walking
30831 minutes of regularly doing Rowing will not only help you burn 218,386 calories but also raise your Metabolic Rate up to 221,352 kcal if you are a man and 220,807 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 51 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 218386 calories during your workout which is an equal amount of calories that are in:
- 2571 apples
- 8732 Carrot
- 1014 Doughnut
- 595 Hamburger
- 857 Candy bar (chocolate)
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