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How many calories do yo burn while 9 hours and 43 minutes of Rowing?
Calories burned: | 170,297 |
Total duration: | 30823 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 30823 minutes of Rowing machine training
- 30823 minutes of Jogging
- 30823 minutes of Rock Climbing
- 30823 minutes of Swimming
30823 minutes of regularly doing Rowing will not only help you burn 170,297 calories but also raise your Metabolic Rate up to 173,263 kcal if you are a man and 172,718 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 170297 calories during your workout which is an equal amount of calories that are in:
- 2005 apples
- 6809 Carrot
- 790 Doughnut
- 464 Hamburger
- 668 Candy bar (chocolate)
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