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How many calories do yo burn while 3 hours and 22 minutes of Rowing?
Calories burned: | 37,549 |
Total duration: | 3082 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 3082 minutes of Rowing machine training
- 3082 minutes of Hiking
- 3082 minutes of Jogging
- 3082 minutes of Rollerblading
3082 minutes of regularly doing Rowing will not only help you burn 37,549 calories but also raise your Metabolic Rate up to 40,515 kcal if you are a man and 39,970 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 37549 calories during your workout which is an equal amount of calories that are in:
- 442 apples
- 1501 Carrot
- 174 Doughnut
- 102 Hamburger
- 147 Candy bar (chocolate)
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