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How many calories do yo burn while 9 hours and 38 minutes of Rowing?
Calories burned: | 349,270 |
Total duration: | 30818 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30818 minutes of Rowing machine training
- 30818 minutes of Mountain Biking
- 30818 minutes of Swimming
- 30818 minutes of Walking
30818 minutes of regularly doing Rowing will not only help you burn 349,270 calories but also raise your Metabolic Rate up to 352,236 kcal if you are a man and 351,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 349270 calories during your workout which is an equal amount of calories that are in:
- 4112 apples
- 13965 Carrot
- 1621 Doughnut
- 951 Hamburger
- 1371 Candy bar (chocolate)
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