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How many calories do yo burn while 9 hours and 36 minutes of Rowing?
Calories burned: | 174,624 |
Total duration: | 30816 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 30816 minutes of Rowing machine training
- 30816 minutes of Canoeing
- 30816 minutes of Jogging
- 30816 minutes of Swimming
30816 minutes of regularly doing Rowing will not only help you burn 174,624 calories but also raise your Metabolic Rate up to 177,590 kcal if you are a man and 177,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 174624 calories during your workout which is an equal amount of calories that are in:
- 2056 apples
- 6982 Carrot
- 810 Doughnut
- 476 Hamburger
- 685 Candy bar (chocolate)
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