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How many calories do yo burn while 9 hours and 35 minutes of Rowing?
Calories burned: | 174,618 |
Total duration: | 30815 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 30815 minutes of Rowing machine training
- 30815 minutes of Cycling
- 30815 minutes of Hiking
- 30815 minutes of Mountain Biking
30815 minutes of regularly doing Rowing will not only help you burn 174,618 calories but also raise your Metabolic Rate up to 177,584 kcal if you are a man and 177,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 174618 calories during your workout which is an equal amount of calories that are in:
- 2056 apples
- 6982 Carrot
- 810 Doughnut
- 476 Hamburger
- 685 Candy bar (chocolate)
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