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How many calories do yo burn while 9 hours and 35 minutes of Rowing?
Calories burned: | 235,734 |
Total duration: | 30815 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 30815 minutes of Rowing machine training
- 30815 minutes of Canoeing
- 30815 minutes of Mountain Biking
- 30815 minutes of Rock Climbing
30815 minutes of regularly doing Rowing will not only help you burn 235,734 calories but also raise your Metabolic Rate up to 238,700 kcal if you are a man and 238,155 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 235734 calories during your workout which is an equal amount of calories that are in:
- 2776 apples
- 9426 Carrot
- 1094 Doughnut
- 642 Hamburger
- 925 Candy bar (chocolate)
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