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How many calories do yo burn while 9 hours and 19 minutes of Rowing?
Calories burned: | 356,036 |
Total duration: | 30799 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 30799 minutes of Rowing machine training
- 30799 minutes of Canoeing
- 30799 minutes of Rollerblading
- 30799 minutes of Walking: moderate pace
30799 minutes of regularly doing Rowing will not only help you burn 356,036 calories but also raise your Metabolic Rate up to 359,002 kcal if you are a man and 358,457 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 356036 calories during your workout which is an equal amount of calories that are in:
- 4192 apples
- 14236 Carrot
- 1652 Doughnut
- 970 Hamburger
- 1397 Candy bar (chocolate)
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