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How many calories do yo burn while 9 hours and 19 minutes of Rowing?
Calories burned: | 235,612 |
Total duration: | 30799 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 30799 minutes of Rowing machine training
- 30799 minutes of Hiking
- 30799 minutes of Mountain Biking
- 30799 minutes of Walking
30799 minutes of regularly doing Rowing will not only help you burn 235,612 calories but also raise your Metabolic Rate up to 238,578 kcal if you are a man and 238,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 235612 calories during your workout which is an equal amount of calories that are in:
- 2774 apples
- 9421 Carrot
- 1094 Doughnut
- 642 Hamburger
- 925 Candy bar (chocolate)
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