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How many calories do yo burn while 9 hours and 15 minutes of Rowing?
Calories burned: | 349,010 |
Total duration: | 30795 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30795 minutes of Rowing machine training
- 30795 minutes of Canoeing
- 30795 minutes of Hiking
- 30795 minutes of Rollerblading
30795 minutes of regularly doing Rowing will not only help you burn 349,010 calories but also raise your Metabolic Rate up to 351,976 kcal if you are a man and 351,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 349010 calories during your workout which is an equal amount of calories that are in:
- 4109 apples
- 13955 Carrot
- 1620 Doughnut
- 951 Hamburger
- 1370 Candy bar (chocolate)
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