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How many calories do yo burn while 3 hours and 19 minutes of Rowing?
Calories burned: | 27,043 |
Total duration: | 3079 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 3079 minutes of Rowing machine training
- 3079 minutes of Hiking
- 3079 minutes of Walking
- 3079 minutes of Walking: moderate pace
3079 minutes of regularly doing Rowing will not only help you burn 27,043 calories but also raise your Metabolic Rate up to 30,009 kcal if you are a man and 29,464 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 27043 calories during your workout which is an equal amount of calories that are in:
- 318 apples
- 1081 Carrot
- 126 Doughnut
- 74 Hamburger
- 106 Candy bar (chocolate)
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