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How many calories do yo burn while 3 hours and 18 minutes of Rowing?
Calories burned: | 32,703 |
Total duration: | 3078 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3078 minutes of Rowing machine training
- 3078 minutes of Jogging
- 3078 minutes of Rock Climbing
- 3078 minutes of Running
3078 minutes of regularly doing Rowing will not only help you burn 32,703 calories but also raise your Metabolic Rate up to 35,669 kcal if you are a man and 35,124 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 32703 calories during your workout which is an equal amount of calories that are in:
- 385 apples
- 1308 Carrot
- 152 Doughnut
- 89 Hamburger
- 128 Candy bar (chocolate)
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