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How many calories do yo burn while 8 hours and 57 minutes of Rowing?
Calories burned: | 453,447 |
Total duration: | 30777 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 30777 minutes of Rowing machine training
- 30777 minutes of Rock Climbing
- 30777 minutes of Running
- 30777 minutes of Walking
30777 minutes of regularly doing Rowing will not only help you burn 453,447 calories but also raise your Metabolic Rate up to 456,413 kcal if you are a man and 455,868 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 453447 calories during your workout which is an equal amount of calories that are in:
- 5339 apples
- 18131 Carrot
- 2105 Doughnut
- 1235 Hamburger
- 1780 Candy bar (chocolate)
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