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How many calories do yo burn while 8 hours and 56 minutes of Rowing?
Calories burned: | 357,514 |
Total duration: | 30776 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 30776 minutes of Rowing machine training
- 30776 minutes of Canoeing
- 30776 minutes of Mountain Biking
- 30776 minutes of Rollerblading
30776 minutes of regularly doing Rowing will not only help you burn 357,514 calories but also raise your Metabolic Rate up to 360,480 kcal if you are a man and 359,935 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 357514 calories during your workout which is an equal amount of calories that are in:
- 4210 apples
- 14295 Carrot
- 1659 Doughnut
- 974 Hamburger
- 1403 Candy bar (chocolate)
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