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How many calories do yo burn while 7 hours and 52 minutes of Rowing?
Calories burned: | 304,560 |
Total duration: | 30712 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 30712 minutes of Rowing machine training
- 30712 minutes of Rock Climbing
- 30712 minutes of Running
- 30712 minutes of Swimming
30712 minutes of regularly doing Rowing will not only help you burn 304,560 calories but also raise your Metabolic Rate up to 307,526 kcal if you are a man and 306,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 52 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 304560 calories during your workout which is an equal amount of calories that are in:
- 3586 apples
- 12178 Carrot
- 1414 Doughnut
- 830 Hamburger
- 1195 Candy bar (chocolate)
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