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How many calories do yo burn while 3 hours and 10 minutes of Rowing?
Calories burned: | 25,660 |
Total duration: | 3070 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 3070 minutes of Rowing machine training
- 3070 minutes of Hiking
- 3070 minutes of Jogging
- 3070 minutes of Rollerblading
3070 minutes of regularly doing Rowing will not only help you burn 25,660 calories but also raise your Metabolic Rate up to 28,626 kcal if you are a man and 28,081 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 25660 calories during your workout which is an equal amount of calories that are in:
- 302 apples
- 1026 Carrot
- 119 Doughnut
- 70 Hamburger
- 101 Candy bar (chocolate)
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