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How many calories do yo burn while 3 hours and 10 minutes of Rowing?
Calories burned: | 21,745 |
Total duration: | 3070 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 3070 minutes of Rowing machine training
- 3070 minutes of Canoeing
- 3070 minutes of Hiking
- 3070 minutes of Running
3070 minutes of regularly doing Rowing will not only help you burn 21,745 calories but also raise your Metabolic Rate up to 24,711 kcal if you are a man and 24,166 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 21745 calories during your workout which is an equal amount of calories that are in:
- 256 apples
- 869 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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