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How many calories do yo burn while 5 hours and 7 minutes of Rowing?
Calories burned: | 4,871 |
Total duration: | 307 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 307 minutes of Rowing machine training
- 307 minutes of Jogging
- 307 minutes of Mountain Biking
- 307 minutes of Swimming
307 minutes of regularly doing Rowing will not only help you burn 4,871 calories but also raise your Metabolic Rate up to 7,837 kcal if you are a man and 7,292 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 4871 calories during your workout which is an equal amount of calories that are in:
- 57 apples
- 195 Carrot
- 23 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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