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How many calories do yo burn while 7 hours and 36 minutes of Rowing?
Calories burned: | 434,860 |
Total duration: | 30696 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 30696 minutes of Rowing machine training
- 30696 minutes of Canoeing
- 30696 minutes of Hiking
- 30696 minutes of Mountain Biking
30696 minutes of regularly doing Rowing will not only help you burn 434,860 calories but also raise your Metabolic Rate up to 437,826 kcal if you are a man and 437,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 434860 calories during your workout which is an equal amount of calories that are in:
- 5120 apples
- 17387 Carrot
- 2018 Doughnut
- 1184 Hamburger
- 1707 Candy bar (chocolate)
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