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How many calories do yo burn while 7 hours and 16 minutes of Rowing?
Calories burned: | 347,661 |
Total duration: | 30676 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30676 minutes of Rowing machine training
- 30676 minutes of Jogging
- 30676 minutes of Mountain Biking
- 30676 minutes of Swimming
30676 minutes of regularly doing Rowing will not only help you burn 347,661 calories but also raise your Metabolic Rate up to 350,627 kcal if you are a man and 350,082 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 347661 calories during your workout which is an equal amount of calories that are in:
- 4094 apples
- 13901 Carrot
- 1614 Doughnut
- 947 Hamburger
- 1365 Candy bar (chocolate)
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