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How many calories do yo burn while 7 hours and 16 minutes of Rowing?
Calories burned: | 343,315 |
Total duration: | 30676 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 30676 minutes of Rowing machine training
- 30676 minutes of Canoeing
- 30676 minutes of Cycling
- 30676 minutes of Jogging
30676 minutes of regularly doing Rowing will not only help you burn 343,315 calories but also raise your Metabolic Rate up to 346,281 kcal if you are a man and 345,736 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 343315 calories during your workout which is an equal amount of calories that are in:
- 4042 apples
- 13727 Carrot
- 1593 Doughnut
- 935 Hamburger
- 1347 Candy bar (chocolate)
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