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How many calories do yo burn while 6 hours and 48 minutes of Rowing?
Calories burned: | 451,547 |
Total duration: | 30648 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 30648 minutes of Rowing machine training
- 30648 minutes of Hiking
- 30648 minutes of Swimming
- 30648 minutes of Walking: moderate pace
30648 minutes of regularly doing Rowing will not only help you burn 451,547 calories but also raise your Metabolic Rate up to 454,513 kcal if you are a man and 453,968 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 6 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 451547 calories during your workout which is an equal amount of calories that are in:
- 5317 apples
- 18055 Carrot
- 2096 Doughnut
- 1230 Hamburger
- 1772 Candy bar (chocolate)
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