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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 3 hours and 4 minutes of Rowing?
Calories burned: | 30,384 |
Total duration: | 3064 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3064 minutes of Rowing machine training
- 3064 minutes of Jogging
- 3064 minutes of Running 10 km/h
- 3064 minutes of Walking
3064 minutes of regularly doing Rowing will not only help you burn 30,384 calories but also raise your Metabolic Rate up to 33,350 kcal if you are a man and 32,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 30384 calories during your workout which is an equal amount of calories that are in:
- 358 apples
- 1215 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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