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How many calories do yo burn while 3 hours of Rowing?
Calories burned: | 17,340 |
Total duration: | 3060 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 3060 minutes of Rowing machine training
- 3060 minutes of Mountain Biking
- 3060 minutes of Rock Climbing
- 3060 minutes of Swimming
3060 minutes of regularly doing Rowing will not only help you burn 17,340 calories but also raise your Metabolic Rate up to 20,306 kcal if you are a man and 19,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 17340 calories during your workout which is an equal amount of calories that are in:
- 204 apples
- 693 Carrot
- 80 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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