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How many calories do yo burn while 5 hours and 6 minutes of Rowing?
Calories burned: | 3,901 |
Total duration: | 306 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 306 minutes of Rowing machine training
- 306 minutes of Cycling
- 306 minutes of Swimming
- 306 minutes of Walking
306 minutes of regularly doing Rowing will not only help you burn 3,901 calories but also raise your Metabolic Rate up to 6,867 kcal if you are a man and 6,322 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 3901 calories during your workout which is an equal amount of calories that are in:
- 46 apples
- 156 Carrot
- 18 Doughnut
- 11 Hamburger
- 15 Candy bar (chocolate)
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