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How many calories do yo burn while 5 hours and 43 minutes of Rowing?
Calories burned: | 298,948 |
Total duration: | 30583 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 30583 minutes of Rowing machine training
- 30583 minutes of Hiking
- 30583 minutes of Rock Climbing
- 30583 minutes of Walking: moderate pace
30583 minutes of regularly doing Rowing will not only help you burn 298,948 calories but also raise your Metabolic Rate up to 301,914 kcal if you are a man and 301,369 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 298948 calories during your workout which is an equal amount of calories that are in:
- 3520 apples
- 11953 Carrot
- 1387 Doughnut
- 814 Hamburger
- 1173 Candy bar (chocolate)
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