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How many calories do yo burn while 2 hours and 58 minutes of Rowing?
Calories burned: | 31,624 |
Total duration: | 3058 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 3058 minutes of Rowing machine training
- 3058 minutes of Canoeing
- 3058 minutes of Running 10 km/h
- 3058 minutes of Swimming
3058 minutes of regularly doing Rowing will not only help you burn 31,624 calories but also raise your Metabolic Rate up to 34,590 kcal if you are a man and 34,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31624 calories during your workout which is an equal amount of calories that are in:
- 372 apples
- 1264 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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