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How many calories do yo burn while 5 hours and 33 minutes of Rowing?
Calories burned: | 363,818 |
Total duration: | 30573 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 30573 minutes of Rowing machine training
- 30573 minutes of Hiking
- 30573 minutes of Jogging
- 30573 minutes of Rollerblading
30573 minutes of regularly doing Rowing will not only help you burn 363,818 calories but also raise your Metabolic Rate up to 366,784 kcal if you are a man and 366,239 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 363818 calories during your workout which is an equal amount of calories that are in:
- 4284 apples
- 14547 Carrot
- 1689 Doughnut
- 991 Hamburger
- 1428 Candy bar (chocolate)
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