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How many calories do yo burn while 5 hours and 18 minutes of Rowing?
Calories burned: | 389,614 |
Total duration: | 30558 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 30558 minutes of Rowing machine training
- 30558 minutes of Canoeing
- 30558 minutes of Rock Climbing
- 30558 minutes of Running
30558 minutes of regularly doing Rowing will not only help you burn 389,614 calories but also raise your Metabolic Rate up to 392,580 kcal if you are a man and 392,035 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 389614 calories during your workout which is an equal amount of calories that are in:
- 4587 apples
- 15578 Carrot
- 1808 Doughnut
- 1061 Hamburger
- 1529 Candy bar (chocolate)
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