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How many calories do yo burn while 5 hours and 16 minutes of Rowing?
Calories burned: | 493,479 |
Total duration: | 30556 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 30556 minutes of Rowing machine training
- 30556 minutes of Canoeing
- 30556 minutes of Swimming
- 30556 minutes of Walking
30556 minutes of regularly doing Rowing will not only help you burn 493,479 calories but also raise your Metabolic Rate up to 496,445 kcal if you are a man and 495,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 493479 calories during your workout which is an equal amount of calories that are in:
- 5810 apples
- 19731 Carrot
- 2290 Doughnut
- 1344 Hamburger
- 1937 Candy bar (chocolate)
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