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How many calories do yo burn while 2 hours and 53 minutes of Rowing?
Calories burned: | 35,292 |
Total duration: | 3053 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3053 minutes of Rowing machine training
- 3053 minutes of Cycling
- 3053 minutes of Hiking
- 3053 minutes of Walking
3053 minutes of regularly doing Rowing will not only help you burn 35,292 calories but also raise your Metabolic Rate up to 38,258 kcal if you are a man and 37,713 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 35292 calories during your workout which is an equal amount of calories that are in:
- 416 apples
- 1411 Carrot
- 164 Doughnut
- 96 Hamburger
- 139 Candy bar (chocolate)
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