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How many calories do yo burn while 4 hours and 48 minutes of Rowing?
Calories burned: | 363,283 |
Total duration: | 30528 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 30528 minutes of Rowing machine training
- 30528 minutes of Jogging
- 30528 minutes of Rollerblading
- 30528 minutes of Running
30528 minutes of regularly doing Rowing will not only help you burn 363,283 calories but also raise your Metabolic Rate up to 366,249 kcal if you are a man and 365,704 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 363283 calories during your workout which is an equal amount of calories that are in:
- 4277 apples
- 14526 Carrot
- 1686 Doughnut
- 989 Hamburger
- 1426 Candy bar (chocolate)
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