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How many calories do yo burn while 4 hours and 42 minutes of Rowing?
Calories burned: | 345,916 |
Total duration: | 30522 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30522 minutes of Rowing machine training
- 30522 minutes of Rock Climbing
- 30522 minutes of Rollerblading
- 30522 minutes of Walking: moderate pace
30522 minutes of regularly doing Rowing will not only help you burn 345,916 calories but also raise your Metabolic Rate up to 348,882 kcal if you are a man and 348,337 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 345916 calories during your workout which is an equal amount of calories that are in:
- 4073 apples
- 13831 Carrot
- 1605 Doughnut
- 942 Hamburger
- 1358 Candy bar (chocolate)
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