Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 5 hours and 5 minutes of Rowing?

Calories burned: 1,641
Total duration: 305 min
Your weight: 83.8 lbs
Find out the amount of calories burned while:


305 minutes of regularly doing Rowing will not only help you burn 1,641 calories but also raise your Metabolic Rate up to 4,607 kcal if you are a man and 4,062 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 5 minutes of Rowing you burn the same amount of calories as in: ?

  • 6 hours and 10 minutes of Swimming
  • 2 hours and 53 minutes of Running
  • 5 hours and 24 minutes of Tennis
  • 4 hours and 39 minutes of Boxing
  • 23 hours and 58 minutes of Lying

Diet plan

You have burned 1641 calories during your workout which is an equal amount of calories that are in:

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