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How many calories do yo burn while 2 hours and 48 minutes of Rowing?
Calories burned: | 29,362 |
Total duration: | 3048 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 3048 minutes of Rowing machine training
- 3048 minutes of Cycling
- 3048 minutes of Running
- 3048 minutes of Swimming
3048 minutes of regularly doing Rowing will not only help you burn 29,362 calories but also raise your Metabolic Rate up to 32,328 kcal if you are a man and 31,783 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 29362 calories during your workout which is an equal amount of calories that are in:
- 346 apples
- 1174 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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