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How many calories do yo burn while 3 hours and 58 minutes of Rowing?
Calories burned: | 172,708 |
Total duration: | 30478 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 30478 minutes of Rowing machine training
- 30478 minutes of Canoeing
- 30478 minutes of Running
- 30478 minutes of Walking
30478 minutes of regularly doing Rowing will not only help you burn 172,708 calories but also raise your Metabolic Rate up to 175,674 kcal if you are a man and 175,129 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 172708 calories during your workout which is an equal amount of calories that are in:
- 2034 apples
- 6906 Carrot
- 802 Doughnut
- 470 Hamburger
- 678 Candy bar (chocolate)
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