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How many calories do yo burn while 3 hours and 46 minutes of Rowing?
Calories burned: | 461,813 |
Total duration: | 30466 min |
Your weight: | 107 kg |
Find out the amount of calories burned while:
- 30466 minutes of Rowing machine training
- 30466 minutes of Canoeing
- 30466 minutes of Jogging
- 30466 minutes of Walking
30466 minutes of regularly doing Rowing will not only help you burn 461,813 calories but also raise your Metabolic Rate up to 464,779 kcal if you are a man and 464,234 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 461813 calories during your workout which is an equal amount of calories that are in:
- 5438 apples
- 18465 Carrot
- 2143 Doughnut
- 1258 Hamburger
- 1813 Candy bar (chocolate)
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