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How many calories do yo burn while 3 hours and 45 minutes of Rowing?
Calories burned: | 276,216 |
Total duration: | 30465 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 30465 minutes of Rowing machine training
- 30465 minutes of Jogging
- 30465 minutes of Walking
- 30465 minutes of Walking: moderate pace
30465 minutes of regularly doing Rowing will not only help you burn 276,216 calories but also raise your Metabolic Rate up to 279,182 kcal if you are a man and 278,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 276216 calories during your workout which is an equal amount of calories that are in:
- 3252 apples
- 11044 Carrot
- 1282 Doughnut
- 752 Hamburger
- 1084 Candy bar (chocolate)
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