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How many calories do yo burn while 3 hours and 31 minutes of Rowing?
Calories burned: | 232,950 |
Total duration: | 30451 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 30451 minutes of Rowing machine training
- 30451 minutes of Hiking
- 30451 minutes of Rock Climbing
- 30451 minutes of Running
30451 minutes of regularly doing Rowing will not only help you burn 232,950 calories but also raise your Metabolic Rate up to 235,916 kcal if you are a man and 235,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 232950 calories during your workout which is an equal amount of calories that are in:
- 2743 apples
- 9314 Carrot
- 1081 Doughnut
- 634 Hamburger
- 914 Candy bar (chocolate)
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