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How many calories do yo burn while 2 hours and 44 minutes of Rowing?
Calories burned: | 17,249 |
Total duration: | 3044 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 3044 minutes of Rowing machine training
- 3044 minutes of Cycling
- 3044 minutes of Mountain Biking
- 3044 minutes of Running
3044 minutes of regularly doing Rowing will not only help you burn 17,249 calories but also raise your Metabolic Rate up to 20,215 kcal if you are a man and 19,670 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 17249 calories during your workout which is an equal amount of calories that are in:
- 203 apples
- 690 Carrot
- 80 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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