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How many calories do yo burn while 2 hours and 43 minutes of Rowing?
Calories burned: | 31,900 |
Total duration: | 3043 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 3043 minutes of Rowing machine training
- 3043 minutes of Mountain Biking
- 3043 minutes of Walking
- 3043 minutes of Walking: moderate pace
3043 minutes of regularly doing Rowing will not only help you burn 31,900 calories but also raise your Metabolic Rate up to 34,866 kcal if you are a man and 34,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31900 calories during your workout which is an equal amount of calories that are in:
- 376 apples
- 1275 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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