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How many calories do yo burn while 3 hours and 7 minutes of Rowing?
Calories burned: | 482,775 |
Total duration: | 30427 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 30427 minutes of Rowing machine training
- 30427 minutes of Jogging
- 30427 minutes of Mountain Biking
- 30427 minutes of Rollerblading
30427 minutes of regularly doing Rowing will not only help you burn 482,775 calories but also raise your Metabolic Rate up to 485,741 kcal if you are a man and 485,196 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 482775 calories during your workout which is an equal amount of calories that are in:
- 5684 apples
- 19303 Carrot
- 2241 Doughnut
- 1315 Hamburger
- 1895 Candy bar (chocolate)
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