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How many calories do yo burn while 3 hours and 7 minutes of Rowing?
Calories burned: | 465,533 |
Total duration: | 30427 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 30427 minutes of Rowing machine training
- 30427 minutes of Mountain Biking
- 30427 minutes of Running
- 30427 minutes of Swimming
30427 minutes of regularly doing Rowing will not only help you burn 465,533 calories but also raise your Metabolic Rate up to 468,499 kcal if you are a man and 467,954 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 465533 calories during your workout which is an equal amount of calories that are in:
- 5481 apples
- 18614 Carrot
- 2161 Doughnut
- 1268 Hamburger
- 1827 Candy bar (chocolate)
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