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How many calories do yo burn while 2 hours and 55 minutes of Rowing?
Calories burned: | 323,159 |
Total duration: | 30415 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 30415 minutes of Rowing machine training
- 30415 minutes of Canoeing
- 30415 minutes of Running 10 km/h
- 30415 minutes of Swimming
30415 minutes of regularly doing Rowing will not only help you burn 323,159 calories but also raise your Metabolic Rate up to 326,125 kcal if you are a man and 325,580 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 323159 calories during your workout which is an equal amount of calories that are in:
- 3805 apples
- 12921 Carrot
- 1500 Doughnut
- 880 Hamburger
- 1268 Candy bar (chocolate)
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