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How many calories do yo burn while 2 hours and 40 minutes of Rowing?
Calories burned: | 48,665 |
Total duration: | 3040 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 3040 minutes of Rowing machine training
- 3040 minutes of Mountain Biking
- 3040 minutes of Running
- 3040 minutes of Walking: moderate pace
3040 minutes of regularly doing Rowing will not only help you burn 48,665 calories but also raise your Metabolic Rate up to 51,631 kcal if you are a man and 51,086 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 48665 calories during your workout which is an equal amount of calories that are in:
- 573 apples
- 1946 Carrot
- 226 Doughnut
- 133 Hamburger
- 191 Candy bar (chocolate)
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